Providing bespoke online therapy
Online Therapy
We offer therapy for individuals and couples. Therapy is generally offered online, however some limited sessions are offered in person in Wicklow Town. Please get in touch for more information.
As you consider what might be right for you, please note that all therapy is offered by Chartered Psychologists with the Psychological Society of Ireland. This means it may be possible for you to claim money back on sessions if you have private health insurance.
Dr. DeFlumere is an Integrative Psychologist and offers a bespoke service to each of her clients, drawing from the following therapeutic modalities:
Person Centred Humanistic Therapy
Acceptance and Commitment Therapy (ACT)
Compassion Focused Therapy (CFT)
Emotion Focused Therapy (EFT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Individual Therapy
Clients grow into themselves through self-compassion, introspection, mindfulness, and the use of evidence-based psychological techniques
Couples Therapy
The Gottman Method, one of the gold-standard therapeutic models of supporting couples. This is an evidence-based way for you to help make sense of each other, your relationship, and develop practical, evidence-based skills to increase your connection and communication.
Parental Support
Identification of your child’s ADHD or their being Autistic is a beginning. You may suddenly have many decisions to make about schooling, therapies, supports, sensory needs, and adapting your family to be neuroaffirmative. You deserve support after you receive a confirmation of your child’s neurotype.